Our Blog

From our Friday encouragement to our Coaching Tips, keep up with our blog to stay connected and to continue growing!

When Your Brain Can’t Quite Decide

When Your Brain Can’t Quite Decide

Have you ever been to a point where you need to make a decision, but you just don't feel like you have what you need to make that decision when your brain can’t quite decide on its own? Typically what happens when we're in a state of indecision is that we want to get...

Freeze-Flock Before Fight-Flight

Freeze-Flock Before Fight-Flight

We're all familiar with Fight-Flight. We know that being in this physiological state causes us to lose some of the smart parts of our thinking and our relational skills. And yet, it's a very natural biological reaction. There is also a very natural biological reaction...

Your Unconscious Brain Is in Control

Your Unconscious Brain Is in Control

If you are growing as a leader, a manager, a coach, a human being, there are new behaviors that you will want to bring online and master so that you can be successful. And yet, if you're like most people, those new behaviors may not be easy for you to master. You...

Encourage Your Brain!

How would you like to receive a short, brain-friendly newsletter every Friday that is guaranteed to make you feel better and naturally increase your dopamine levels?