Encourage Your Brain: I Am Contagious

I recently watched a TEDx talk by Vanessa Van Edwards called “You Are Contagious.” And she’s not talking about transmission of diseases—which is something we obviously need to be careful about these days. She talked about transmission of emotions. There was some fun...
Connection is Your Superpower

Connection is Your Superpower

Our theme for the month is CONNECTION. Especially as many are still experiencing shelter-in-place conditions, or navigating the after-shocks of the pandemic and societal shifts. Like many of you, I sit alone in my home office many hours each day. Despite the Zoom...
What Wants to Happen

What Wants to Happen

Nature always teaches. Observe it and find the next lesson to learn. This picture of Horseshoe Bend speaks to what wants to happen. That’s how the bend was formed. Water flowing its natural path. There’s a bend in our country right now, as the conversation...