What’s on your wish list for the coming holiday season? Do you buy presents for yourself, wrap them, and put them under the tree for yourself like I do?!
Here are a Baker’s Dozen gifts you might consider giving yourself as we head into the holidays.
1. Quiet – set your phone on airplane mode for a few hours during a time of day that you’d normally have it on.
2. Imperfection – Allow yourself the grace of not earning an “A+” for every holiday task. For example, if you send out holiday cards or put up a tree, tell yourself, “it’s okay if I send out cards in January!” Or, “It’s okay if I decorate my tree with lights only…and skip the ornaments and icicles.”
3. Rest – take a nap if you feel exhausted…especially if you think “I can’t afford the time for a nap!”
4. Inner-Connection – reconnect with yourself; listen to what your heart is telling you, and then follow through with its message of wisdom.
5. Curiosity – consider one tradition of the season that you’d like to let go of.
6. Creativity – consider one new tradition of the season that you’d like to start.
7. Ease – Curiously seek ease when a task seems hard. Ask, “What’s a simpler way to do this?”
8. Gratitude – If you sense frustration, depression, or lack, pause and feel (as deeply as you can) a sense of gratitude for something/someone in your life.
9. Team Up – if you notice you don’t have an answer for something, reach out to someone. For example, if you’re baffled by what to get a certain someone, call a friend who might be able to brain-storm ideas!
10. Theme — invite yourself to have a theme for this month that makes life seem lighter, more joyful, more meaningful. What’s your theme?
11. Compassion — Extend compassion to those who may not be as mindful and enlightened as you are this season. Extend compassion to you when you forget to be mindful and enlightened!
12. Values – do anything that honors your values! If you love Learning, stop and watch a TED talk, read an “What’s Inside” chapter from Amazon, take a course…and then share with someone else what excited you about what you learned!
13. Laughter & Love – if you find yourself getting stressed over some holiday madness, stop and laugh about it. Think about all your other fellow human beings on the planet who may be experiencing similar stress and send them warm wishes of light and love.
Give to yourself one, some, or all of these gifts, and notice which works best for you personally. You’ll be a gift not only to yourself, but to others, when you do.