Tag Archives: emotions

A Free Technique for 7% More Brain Power

Up your alpha waves! A recent study from the University of North Carolina (UNC) School of Medicine found that introduc…ing a low dose of electric current can enhance the alpha brain wave activity and boost creativity by 7.4%. +7% Forget … Continue reading

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Life Change Lessons Learned from Daylight Savings Time

The clocks changed one week ago today. Do you notice it still? Chances are you did for the first day or two, but by now, you’re probably in the swing of things. You barely notice that getting up at 7am … Continue reading

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3 Things Employees Never Want to Hear from their Internal Career Coach

Do you coach employees who want to get promoted…but aren’t? Frustration, anger, confusion, worry can begin to plague the employee. When people are experiencing these emotions, there are a few things they do NOT want to hear! Such as, “Just … Continue reading

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Be Strengthened by a Mighty Heart

We say that people who do amazing feats (like ice-climbing) are brave and courageous. Oliver Wendell Holmes Jr. uses the phrase “a mighty heart.” When you experience the sensation of an upspiral—that sense of optimism, possibility, hope, strength—you create a … Continue reading

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