Tag Archives: fight-flight

3 Things Employees Never Want to Hear from their Internal Career Coach

Do you coach employees who want to get promoted…but aren’t? Frustration, anger, confusion, worry can begin to plague the employee. When people are experiencing these emotions, there are a few things they do NOT want to hear! Such as, “Just … Continue reading

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Be Strengthened by a Mighty Heart

We say that people who do amazing feats (like ice-climbing) are brave and courageous. Oliver Wendell Holmes Jr. uses the phrase “a mighty heart.” When you experience the sensation of an upspiral—that sense of optimism, possibility, hope, strength—you create a … Continue reading

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Indecision on an Important Decision? Some Wisdom from Ikea

I helped my daughter get settled in her first apartment recently. As an out-of-state student who lived in the dorms the prior two years, she didn’t have a stick of furniture to start with. Translation: time to visit Ikea! We … Continue reading

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Cortisol Creep–The Subtle Signs of Fight-Flight

Ugh.      #sigh      “Seriously?!” We’ve all had these thoughts float through our heads at one time or another. We might not pay much attention to them or consider how they affect us. And yet, science tells us … Continue reading

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