Tag Archives: positive

Atop my Christmas Wish List Is…

Posted on December 1, 2015 by Susan Britton

What’s on your wish list this season? Techno-tools? Trendy gadgets? Time with family? I’m dreaming big these days, so high atop my wish list is . . . WORLD PEACE! And if I can’t have world peace, I’ll go for … Continue reading →

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Brain Coach: Does Optimism Mean You Have to Be Happy All the Time?

Posted on June 23, 2015 by Susan Britton

Does optimism mean you have to be happy all the time? As humans we experience a wide range of emotions. On the negative (“minus”) end of the spectrum, those emotions can include worry, fear, anxiety, hate, worry, frustration, bitterness, jealousy. … Continue reading →

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Brain Coach: Optimism Squared–Span & Subtleties

Posted on June 17, 2015 by Susan Britton

For many years, I wasn’t aware of how “routinized” my ability to worry, catastrophize, and feel guilty had become! It was a habit that I hadn’t realized was part of my daily life. And with every worrisome thought, I caused … Continue reading →

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Brain Coach: Optimism Squared–Speed & Sustainability

Posted on June 9, 2015 by Susan Britton

I’ve been on a journey of becoming more Optimistic over the past few years. I’ll admit that, for many years, I lived with a tendency toward feeling “guilty” and even a bit “fearful” about getting everything done or having the … Continue reading →

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