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Tag Archives: happy
Life Change Lessons Learned from Daylight Savings Time
The clocks changed one week ago today. Do you notice it still? Chances are you did for the first day or two, but by now, you’re probably in the swing of things. You barely notice that getting up at 7am … Continue reading
Posted in Career Coaching Tips, Career Wisdom, For Career Coaches, Mindset Coaching Tips
Tagged brain based, brain-based coaching, career coaching, emotions, happy, mindset, neurochemicals, success
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Brain Coach: Does Optimism Mean You Have to Be Happy All the Time?
Does optimism mean you have to be happy all the time? As humans we experience a wide range of emotions. On the negative (“minus”) end of the spectrum, those emotions can include worry, fear, anxiety, hate, worry, frustration, bitterness, jealousy. … Continue reading
Posted in Career Coaching Tips
Tagged beliefs, brain based, career coaching, circumstances, confidence, emotions, evidence, goals, happy, negative, optimism, perspective, pessimistic, positive, rational, self image
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Brain Coach: Optimism Squared–Span & Subtleties
For many years, I wasn’t aware of how “routinized” my ability to worry, catastrophize, and feel guilty had become! It was a habit that I hadn’t realized was part of my daily life. And with every worrisome thought, I caused … Continue reading
Posted in Career Focus, Career Wisdom, For Career Coaches, Intrepid Entrepreneur, Intrepid Entrepreneur, Job Search Magic, Personal Branding, Uncategorized
Tagged brain based, career coaching, confidence, emotions, goals, happy, negative, optimism, pessimistic, positive, rational, self image, span, speed, subtleties, success, sustainability
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Brain Coach: Optimism Squared–Speed & Sustainability
I’ve been on a journey of becoming more Optimistic over the past few years. I’ll admit that, for many years, I lived with a tendency toward feeling “guilty” and even a bit “fearful” about getting everything done or having the … Continue reading