Tag Archives: neurochemicals

Cortisol Creep–The Subtle Signs of Fight-Flight

Ugh.      #sigh      “Seriously?!” We’ve all had these thoughts float through our heads at one time or another. We might not pay much attention to them or consider how they affect us. And yet, science tells us … Continue reading

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Relegated to 2nd Class Success when You’re Carrying a 1st Class Ticket?

I’m writing this from 30,000 feet, aboard an American Airlines flight as I head to Dallas to see my daughter. I fly First Class whenever I can (the benefits outweigh the cost) but when I went to book the ticket … Continue reading

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Brain Coach: Rational vs. Emotive Optimism

Earlier, you heard about “Rational Optimism”—how we can lean toward thinking about positive outcomes for the situations in our lives. This is the cognitive (thinking) side of Optimism.

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