Tag Archives: sustainability

Brain Coach: Optimism Squared–Span & Subtleties

Posted on June 17, 2015 by Susan Britton

For many years, I wasn’t aware of how “routinized” my ability to worry, catastrophize, and feel guilty had become! It was a habit that I hadn’t realized was part of my daily life. And with every worrisome thought, I caused … Continue reading →

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Brain Coach: Optimism Squared–Speed & Sustainability

Posted on June 9, 2015 by Susan Britton

I’ve been on a journey of becoming more Optimistic over the past few years. I’ll admit that, for many years, I lived with a tendency toward feeling “guilty” and even a bit “fearful” about getting everything done or having the … Continue reading →

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