Today we’re talking about the neuroscience of attention and focus, where our attention goes, and our energy flows. Joe Dispenza, the author of Breaking the Habit of Being Yourself has a beautiful phrase: “Where you place your attention is where you place your...
Coaching is not just about setting goals and working towards achieving them; it’s about understanding the deeper psychological and biological factors that drive our actions and behaviors. One such drive is called the “seeking” system, a core emotional system...
