Our Blog

From our Friday encouragement to our Coaching Tips, keep up with our blog to stay connected and to continue growing!

Connection is Your Superpower

Our theme for the month is CONNECTION. Especially as many are still experiencing shelter-in-place conditions, or navigating the after-shocks of the pandemic and societal shifts. Like many of you, I sit alone in my home office many hours each day. Despite the Zoom...

What Wants to Happen

Nature always teaches. Observe it and find the next lesson to learn. This picture of Horseshoe Bend speaks to what wants to happen. That's how the bend was formed. Water flowing its natural path. There's a bend in our country right now, as the conversation on racism...

It’s OK to Want What You Want

What do you want? Human beings were put on this planet to create! If we are not creating, we are stagnating and atrophying. Our “wants” are an individualized expression of our unique DNA, and they happen to be a beautiful vehicle for creating. Give your wants some...

How Mindset Helps You Do More with Less

Picture this: You’re working at full tilt, nose to the grindstone, and you hear some version of the message, “you need to do more with less.” You think to yourself, I’m already maxed out! I don’t have time for this! There are plenty of formulas for managing time and...

Encourage Your Brain!

How would you like to receive a short, brain-friendly newsletter every Friday that is guaranteed to make you feel better and naturally increase your dopamine levels?