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The Power of Predictions: How the Brain Anticipates Change

The Power of Predictions: How the Brain Anticipates Change

by The Academies | Sep 7, 2023 | Encourage Your Brain

Leveraging the Seeking System in Coaching Agreements

Leveraging the Seeking System in Coaching Agreements

by Susan Britton | Aug 25, 2023 | Encourage Your Brain

Coaching is not just about setting goals and working towards achieving them; it’s about understanding the deeper psychological and biological factors that drive our actions and behaviors. One such drive is called the “seeking” system, a core emotional system...
3 Types of Vagal Circuits

3 Types of Vagal Circuits

by Susan Britton | Jul 14, 2023 | Encourage Your Brain

The Power of High Vagal Tone in Ethical Coaching Practices

The Power of High Vagal Tone in Ethical Coaching Practices

by Susan Britton | Jun 30, 2023 | Encourage Your Brain

Can ChatGPT Boost Dopamine and Serotonin Levels?

Can ChatGPT Boost Dopamine and Serotonin Levels?

by Susan Britton | May 19, 2023 | Encourage Your Brain

As a self-professed neuroscience nerd, I am always looking for fun ways to encourage my brain. Recently, like millions and millions of others, I have started playing with ChatGPT. My Experience With ChatGPT I asked ChatGPT whether or not it could boost my dopamine and...
How Strength Training Can Boost Brain Health

How Strength Training Can Boost Brain Health

by Susan Britton | Apr 21, 2023 | Encourage Your Brain

I’m here with my weight today to share some information about brain health and strength training. I have a coaching colleague and good friend, James Beeman, who is diligently going to the gym. He’s been doing so for more than a year now. He has built up...
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