It’s that time of year again! The calendar is turning to a new year and, like clockwork, the whole of human consciousness seems to be attuned to where we are in the timeline of our lives. With that attunement, we often consider New Year’s Resolutions. We...
Today we’re talking about the neuroscience of attention and focus, where our attention goes, and our energy flows. Joe Dispenza, the author of Breaking the Habit of Being Yourself has a beautiful phrase: “Where you place your attention is where you place your...