Our Blog

From our Friday encouragement to our Coaching Tips, keep up with our blog to stay connected and to continue growing!

Let’s Agree on What Agreements Mean

Agreements. Do they bring to mind any of these thoughts? “Don’t fence me in! … I don’t want to have to comply … I better get it right or I’m in trouble … I feel guilty because I didn’t do what I said I’d do!”  🙁 Why do we not always jump in and make agreements?...

You Belong

Belonging means to be a part of something—part of a friendship, or a romantic relationship, or a work team, or a community, or a group working toward a common cause, or, or, or. The longing to belong, like the longing to be loved, is wired-from-birth within each one...

Encourage Your Brain!

How would you like to receive a short, brain-friendly newsletter every Friday that is guaranteed to make you feel better and naturally increase your dopamine levels?