Encourage Your Brain: Suit Up

A friend of mine is taking a masterclass on fashion and came across an interesting piece of research about what happens in the brain when we wear certain types of attire. A researcher had subjects wear a white coat that they believed belonged to a doctor. Those who...

Encourage Your Brain: Abusing Self-Care

We’re familiar with the concept of self-care—often made clear by the airplane oxygen-mask metaphor, making sure we put our oxygen-mask on first so that we can stay alive to help others. I am ALL FOR self-care. It’s critical. What I am NOT “ALL FOR” is when self-care...