Our Blog

From our Friday encouragement to our Coaching Tips, keep up with our blog to stay connected and to continue growing!

A Different Kind of PRIDE Celebration

A Different Kind of PRIDE Celebration

As Pride Month comes to a close, I asked one of our instructors if we could share an article she had written, because it touched my heart and reflects our tagline, "Changing Minds, for Good." We want every mind to be able to look at life through the lens of love and...

Encourage Your Brain!

How would you like to receive a short, brain-friendly newsletter every Friday that is guaranteed to make you feel better and naturally increase your dopamine levels?